Hamblin on MXGP rider heart rate levels


Ever wondered how physically demanding MXGP is? Well, former AMA and MXGP rider, Sean Hamblin, has revealed on Vital MX the heart rate and calorie burning levels a GP moto puts on the body.

Hamblin said he was at a high of 202 then dropping to 180-185 for the rest of the moto, which was 35 plus two laps then (now 30 but with a Saturday 20 minute qualifying race).

In terms of calories that worked out at over 600 per moto and 2000 a day with practice and qualifying included!

It underlines just what a tough all round sport motocross is in terms of skill, plus the mental and physical requirements of a two day GP event.